Holiday Health Tips

Holiday Health Tips

From holiday shopping to visiting family members, many of us strain to accommodate the many demands on our time and attention during the holiday season. Stress and anxiety can build up, causing our foreheads to wrinkle and our complexion to dull.

Don’t let holiday stress let you be anything less than beautiful this holiday season. Take some time to recharge and restore your natural glow with AlluraDerm!

Recharge Your Beauty Batteries

Even around the holidays, it’s important to remember to take care of yourself. While you may be on a Christmas-gift budget, you can still maintain a beautiful, healthy glow by:

  • Eating Skin Healthy Foods. When it’s time for a snack, reach for antioxidant-rich fruits and veggies. Nuts, berries, and avocados are healing essentials for skin health!
  • Getting Enough Sleep. When we lose out on beauty sleep, our skin misses out on a crucial regeneration process. The result: sagging, wrinkles, and tired eyes. Maintaining a regular sleep schedule, cutting down on caffeine, and drinking chamomile tea are all great ways to get in those extra hours of shut eye!
  • Exercising Regularly. Low impact, daily exercise can help you keep that gorgeous complexion. Because cardio gets your blood pumping, it increases the oxygen levels in your skin, helping to flush out toxins.

Stress hormones can also cause blemishes and irritation. However, a regular skincare routine with quality products can easily thwart unwanted skin problems. AlluraDerm carries the irritant-free skincare products you need by SkinMedica®, including a brightening skin polisher and the anti-aging TNS Essential Serum®.

Moisturize, Moisturize, Moisturize!

Around this time of year, it seems like we are always on the go. But, don’t forget to pencil in moisturizing in your busy schedule. With cold and dry conditions outside and hot air indoors, your skin can easily lose the moisture it needs to prevent wrinkles and lines.

To maximize your hydration, make sure you are using a richer moisturizer for the winter. Also, never underestimate the power of water! Drinking lots of H20 can help your skin retain moisture from the inside out.

Reclaim Your Glow

Since everyone is together on holidays, there are more photos taken, which means that you are under more pressure to look good. AlluraDerm will make sure you look fabulous from every angle with a full range of facial and spa services, including:

  • Custom Facials
  • Firming Facials
  • Gel Peels
  • Eye Treatments
  • Body Wraps
  • Exfoliating
  • Foot Treatments

AlluraDerm can also help you prepare for special events this holiday season with professional make-up application, brows, and lashes. We can even provide express spa services if you have a busy schedule!

Don’t let holiday stress get in the way of your natural beauty! Contact us today to book your appointment.